Full-Body Cable Home Gym, 15-Pulley Design, Delivers 330 lb Resistance (Pickup Required)
Garage-Ready Full-Body Home Gym Built for Results.
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Take your strength training to the next level with this full-body cable home gym—a versatile, cable system built for progressive overload. Constructed from durable steel with boxing clubs near me nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—safely and efficiently—from your own space.
Important Ordering Note: Pickup required and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.
What Makes It Different
- Heavy-Duty Frame: Premium steel build built for years of daily use.
- Industrial Cable Set: Nylon-coated wire rope rated to 1,000 lb for confident lifts.
- 15-Sheave System: Upper and lower stations create a stable, quiet travel for upper-, lower-, and core-body work.
- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure low noise and stable operation.
- Ergonomic Support: Contoured seat keeps you stable for better mechanics and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-axle design maintains smooth tracking—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Durability First
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Don’t buy partial sets; the machine will be non-functional. Arrange vehicle and helpers.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is meant to be assembled. Allow a couple of hours with a helper.
What you’ll do:
- Organize components by section.
- Build the primary frame.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Ideal Users
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Anyone training on a tight schedule.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Add every listed carton to your order, choose Self Pickup, and lock in your unit today. One build—endless sessions.
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